Self Help eBooks

 

Articles Relevant to Life Coaching

 

Set SMERTIE goals for success in your future

By Nick Moody

You may have heard of SMART goals, often used in a performance appraisal (shudder!) at work, but these are SMERTIE goals.

READ MORE...

 

How to Create Survival Tools for Tough Times

By Andy Cox

Tough times are a big part of what makes us successful, as survivors and leaders. Getting through them effectively and positively depends on how we treat that space. Our personal survival tools go a long way to getting us through tough times. Some may call them coping tools - they're much more than that. We're talking about tools to help us stay positive and focused and optimistic...

READ MORE...

 

Achieve Your Goals by Expecting Miracles Instead of Debacles

By John Watson

How many times have you had a bad day when everything seemed to go wrong at the worst possible moment? You failed to achieve most of your goals and felt that the universe was against you...
Perhaps, the universe was to blame or perhaps you were to blame because you expected things to go wrong. We might be able to avoid such debacles by expecting miracles instead...

READ MORE...

 

Are You Assertive?

By Maggie Musgrove

First, let me ask you this. Are you assertive? Do you even know what assertiveness is? Many people think that they know and others have never even heard of it. The rest of us have to put up with these two groups. Or do we?... There are three basic types of people. They are Passive, Assertive and Aggressive. These types often overlap within individuals and may even vary depending on the circumstances in which these individuals find themselves...

READ MORE...

 

Happiness - Finding True Happiness Is Within All Of Us

By Sacha

You are not born to be happy just as you are not born to be sad.
Happiness is a choice for you to make, if you understand certain facts about yourself and life generally.
Here are some important facts in relation to happiness, if you understand and accept them you can be happy to...

READ MORE...