Articles Relevant to Life Coaching
Self Improvement, Success and Self Approval
By Michael McGrath
Every one of us is involved in some for of self improvement or personal development. This is true of you whether it is something you currently realise or not! If you have any desires, dreams or goals then you are striving to better yourself, your environment or your world and this we call self improvement...
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Positive Self Talk and Affirmation
By Steve Scott
When you are talking about yourself, what do you sound like? Overall, would you rate it as positive or negative? Many people talk negatively about themselves and have negative thoughts about themselves. Have you ever heard someone say something like, "I just cannot get that right. I am a complete idiot." Perhaps you have said or you have heard someone say something like, "How could I be so completely stupid?" This is a common thing to hear, especially if someone is feeling down about themselves at a particular point. The unfortunate thing is that these people probably don't know what a huge impact that negative self talk and those negative thoughts are having on their lives...
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Is Willpower the Only Way to Make Changes?
By David Bonham-Carter
We live in a society which puts great emphasis on success and failure and the related concept of willpower. Often people tend to think they should be able to make changes easily – that it is only a question of willpower. The problem with this is that if you don’t succeed as quickly as you’d like (and most don’t) then you can feel that you are a failure.
The good news is that there is a more realistic, pragmatic model of how we actually make changes in normal life...
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Laughing Your Way to Happiness
By Winsome Coutts
We've all heard that old adage: Laughter is the best medicine, Volumes have been written and spoken about the value of laughter in life and how laughter can make us happy - even if we don't feel happy to start with. Laughter connects people and is part of the fine art of life happiness.
How does laughter relate to life happiness?...
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