Panic Attacks
Sue Breton
Panic Attacks: A Practical Guide to Recognising and Dealing with Feelings of Panic by Sue Breton is a clear and helpful guide to dealing with panic attacks. It includes an explanation of what is involved when you have a panic attack and ideas as to techniques you can use to help prevent them happening or deal with what you might consider to be risk situations. It is written by a psychologist who has herself experienced panic attacks and learned methods to prevent and deal with them. For further details, please click on the image below:
E-Books
Change Your Life - Create a new future for yourself with the help of this self help E-book.
Boost Your Self Esteem in Just One Weekend - Self confidence building E-book tips.
Back To Self Help Book Reviews: 1 2 3
Browse Article Categories Below:
Life Coaching - Career - Relationships - Stress & Anxiety - General Interest - Links -
Self Coaching Programme - Self Help Books - Book Search - Self Esteem E-Book -
Life Coach Training - Featured Articles - David's Articles - Life Coach Blog -
Terms of Use - Contact- Life Coach UK and International